Kirtan! with The Piermont Present Moment Kirtan Band
Mar
8
7:30 PM19:30

Kirtan! with The Piermont Present Moment Kirtan Band

Gather with us for a melodic recitation of ancient chants, offering prayers and setting intentions. With it's roots in India, these call and response chants are usually sung in Sanskrit (this band, was kind enough to help us with some English ones).

Experience the silence between song and observe the deep silence that lies within.

Suggested donation $20

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Yoga Nidra "yogic sleep", By Candelight
Feb
27
7:30 PM19:30

Yoga Nidra "yogic sleep", By Candelight

"Yogic Sleep", a deep rest with steady conscious awareness. Lying down, you will be guided through specific instructions moving from one point of awareness to another, where the mind can become free of all distraction.


From this state, Sankalpas are set into place (heartfelt desires, vows or positive resolves). It is said, that anything in life can fail, but not that of the sankalpa made during the practice of yoga nidra.

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Meditation: Fundamental Series
Dec
15
2:00 PM14:00

Meditation: Fundamental Series

Saturdays, 2:00-2:45p

Dec. 1st

Dec. 8th

Dec. 15th

Part 1: Seat & Breath - Asana and pranayama. Learn the structure of the seat and the breath.
Part 2: Inside & Outside - A set gaze for a still mind. Learn internal and external methods of focus and attention.
Part 3: Observation & Concentration - Segments of longer duration, and group discussions on self-observations and experience.

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Thanksforgiving Charity Class
Nov
22
10:00 AM10:00

Thanksforgiving Charity Class

Join Michael Penque for a special class Thanksgiving morning exploring the inner practice of gratitude as we move through the physical postures. All levels of experience are welcome.

Suggested donation is $20, however donate whatever you can, and it will greatly appreciated!

100% OF PROCEEDS WILL GO TO:

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