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CLASS KEY
Level I
Meditation
Level II/III
Level I/II
Open Level NEW Teacher Liz Whalen
Open Level
May 18th Special 2 Hour Class
Prenatal Yoga
NEW Level II/III
Level II/III Canceled
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Whether you want to make money, find a partner or solve your health problems, the ancient yogic texts actually teach you how, but these details are often overlooked. Instead it's taught that yoga can provide some general peace and flexibility. At The Yoga House they up the ante, teaching that on our way to awakening, or total happiness, we should all have plenty of money, a great partner, fantastic health and more. There is an underlying secret to getting what we want taught and practiced by yogis old and new, documented in ancient scriptures, and tried and true for over 2,500 years. There's no dogma, just practices to make you happier and happier.
Classes teach how to live a genuine and joyful Yoga life in an approachable, effective way while providing a physical challenge.
All classes place an emphasis on combining a mental practice with the physical and incorporate the following:
Hath·a yo·ga
Physical exercises and breath control
Vinyasa
Synchronization of breath and movement
Raja Yoga
Cultivation of the mind using meditation to delve deeper into the nature of reality and achieve true freedom and joy.
First Time Students
1 Week Unlimited- $20
1 Month Unlimited- $70
Single Class - $20
5 Class Card - $90
10 Class Card - $160
1 Month Unlimited - $140
Monthly Unlimited Auto-Pay- $99
*Minimum 3 Month Commitment
Senior/Teen Rate - $15